Vanessa Long – Medium

Vanessa Long

Increase Your Emotional Intelligence with this Awareness Practice — Part II

Learning what it feels like when you feel what you’re feeling…

7 min readFeb 25, 2022

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eggs with various emotions painted on them, learning more about emotional intelligence

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Vanessa Long

Increase Your Emotional Intelligence with this Awareness Practice — Part I

Enriching your life with emotions and emotional granularity…

6 min readFeb 22, 2022

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woman with a fake smile who doesn’t have high emotional intelligence

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Vanessa Long

Why Being ‘Nice’ is Destroying Your Marriage

A surprising strategy to increase intimacy and connection

6 min readJul 27, 2021

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a couple, not quite holding hands

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Vanessa Long

Why Boring is the New Sexy We All Need Now

Reap the rewards of giving up your drama addiction

5 min readJul 26, 2021

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woman confident that her life drama is handled

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Vanessa Long

Get More Done with this Unexpected Productivity Hack

The glorious perfection of puttering

8 min readJul 16, 2021

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Creating a beautiful space with puttering

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Vanessa Long

This is not the new normal…

We need to stop trying to live the way we did pre-pandemic

7 min readJul 2, 2021

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Unable to sleep because she’s trying to do it all in a pandemic

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Vanessa Long

Thank you for sharing your wisdom about growth and development.

1 min readMar 14, 2021

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Vanessa Long
in
Curious

How to Measure How Much Stress You’re Under

3 Benefits to Knowing Your Neurological Load

11 min readFeb 24, 2021

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We’ve got stress — here’s how to reduce it by measuring your neurological load.

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Vanessa Long

Trauma Triggers in the Wake of January 6th

Abuse Survivors Can Feel the Falseness in Calls for Unity

3 min readJan 12, 2021

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a picture of the U.S. Capitol in peaceful times

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Vanessa Long

You Think You’re In Control of Your Life But You’re Not

Your Unconscious Mind is Running the Show

9 min readNov 4, 2020

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Our lives are run by our unconscious minds. Here’s how to be more conscious.

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Vanessa Long

Vanessa Long

Master Coach. Author of Discovering Your Passionate Purpose. Self-actualization, longevity, and making life magic. www.vanessalong.com

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